In this episode, CEO of AlightSuccess, Kristin Hiemstra, explores the significance of emotional intelligence (EQ) in personal and professional settings. We discuss how EQ can enhance leadership, improve workplace culture, and foster better relationships. Kristin shares her journey towards understanding and teaching emotional intelligence, emphasizing the importance of self-awareness, perception, and the ability to manage emotions. The discussion also highlights practical strategies for senior leaders to cultivate EQ within their organizations and the necessity of teaching these skills from a young age.