In this episode of "E3: Empower and Engage with Empathy," we interview Rachel Schneider, Executive Clinical Director and Co-Founder of Delta Counseling, about the importance of active listening and empathy in both mental health counseling and corporate leadership. Rachel explains how active listening can be learned, emphasizes the need for self-care to prevent compassion fatigue, and shares her journey into specializing in disordered eating. She offers practical advice for leaders to improve their listening skills and underscores the value of empathy and self-compassion in the workplace.