In this episode we interview Paula Torraco, a coach specializing in Human Design, a system that blends ancient and modern methodologies to help individuals align with their authentic selves. We explore how Human Design uses birth details to create a unique energy profile, guiding people to optimize their energy and live in alignment. Paula discusses how societal conditioning often leads people away from their true nature and explains how her own journey of personal loss and transformation led her to this practice. The episode also features a live Human Design reading for E3 host Rebecca Dhrimaj, offering insights into how understanding one's unique design can enhance both personal growth and workplace dynamics.